VOUS Salon Retreat & Cathy Lighton

Our founder, Jessica Barnes, was honored to be a guest on the She Salt Podcast by Yoga with Cathy Lighton discussing the 7 Pillars of Self-Care!

At VOUS Salon Retreat, we believe that “Your Presence Matters” and one of the key elements to your presence is self-care. Check out the great tips Jessica shared on the different ways you can invest in your self-care routine!

Also, please go check out Cathy Lighton Yoga and all of the awesome services she offers! We love work with and supporting local woman owned businesses here in Huntsville, AL!